The Secret to Living to 100. (Spoiler: It’s Not Kale)
Many people wonder what it takes to live a long and healthy life. According to researchers who study longevity, the answer may be simpler than we think.
Vacation or Competitive Suitcase Unpacking?
There are two very different ways to experience time away from home. One is to settle into a single destination, unpack your bags, and fully relax. The other is to keep moving, living out of a suitcase, exploring new places every few days.
Yoga In Ireland: Finding Stillness On Emerald Isle
Ireland, with its rolling green hills, rugged coastlines, rich culture, and deeply calming energy, is becoming an increasingly popular destination for yoga lovers from around the world. The
How To Minimize Jet Lag On Long Flights (and enjoy the trip)
There’s something magical about long-distance travel, the anticipation, the change in scenery, the sense of stepping into a completely different rhythm of life.
Overcoming Travel Hesitations
There are a few things we hear… again and again when our retreats come up in conversation:
The Church Restaurant
Imagine sitting down to a beautiful meal in a place where history, atmosphere, and flavor all come together—an unforgettable stop on your retreat.
Skibbereen Heritage Center
Skibbereen Heritage Center is a must-visit attraction offering an engaging look into the history and culture of Skibbereen and the surrounding region.
From Dreaming To Going My Ireland Retreat Journey
Ireland, “The Emerald Isle” earns its name from the lush greens that seem to stretch endlessly across its hills and valleys.
Ireland Remembering It’s Roots!
Ireland, “The Emerald Isle” earns its name from the lush greens that seem to stretch endlessly across its hills and valleys.
Emerald Isle Awakening 2027
Emerald Isle Awakening 2027 is already beginning to take shap and it’s going to be something truly special.
Packing for Ireland Sounds Easy…Until You Get There
Every year, people arrive thinking they’ve packed perfectly, and within a few hours, they’re cold, wet, or wondering why their feet feel like they’ve walked through a sponge. Ireland’s weather has a personality of its own.
Have You Ever Noticed This?
You book a trip or a retreat and something shifts instantly. Nothing around you has changed. Same house. Same responsibilities. Same endless to-do list.
Ireland In May! A Season Meant For Retreat
Ireland is beautiful year-round, but there’s a sweet spot and for us, it’s May.
Saint Bridget’s Day (La Fheile Bride)
Saint Brigid’s Day (Lá Fhéile Bríde), celebrated on February 1st, marks the ancient turning point between winter and spring in Ireland.
Ireland Is Calling Again
Ireland is calling… again. While we prepare to embark on our 2026 Balance Bliss Retreat to Ireland, the seeds are already being planted for something equally special, our May 2027 Ireland Retreat.
Garnish Island, West Cork
Just off the coast of Glengarriff, nestled in the sheltered waters of Bantry Bay, lies Garnish Island is a peaceful sanctuary along the Wild Atlantic Way.