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Happy Easter - Make it stand out Bluebells of West Cork https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn-p78wl-47zfy-8x5c8-py294-ntj9f monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/60ea7e7d-7d36-4cb6-8163-7e095d8ae17a/30ffcbd18bee29515bad755317aa91bb_800x.jpg.jpeg Blog - The Claddagh Ring - Make it stand out Claddagh Ring https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn-p78wl-47zfy-8x5c8-py294 monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/74f07ae0-c7a2-4505-9121-6c49ef34a7e5/1.png Blog - Balanced Bliss 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn-p78wl-47zfy-8x5c8 monthly 0.5 2025-03-30 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1910ac4d-85b8-4051-bd0f-9dbf33167e6a/Riverdance-438x400.jpg Blog - Riverdance 30 Years Young - Make it stand out Image from Riverdance website https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn-p78wl-47zfy monthly 0.5 2025-03-23 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/b351554a-a574-4350-bd44-705d64a07605/selkie-1.jpg Blog - An Island of Myth and Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn-p78wl monthly 0.5 2025-02-09 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1737933997912-H1HO0TOXCFVKTWKB5B9X/9y65y0atwei81.JPEG Blog - “I’ve always wanted to go to Ireland.” - Make it stand out Giant’s Causeway, Northern Ireland https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a-e27gn monthly 0.5 2025-01-26 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1737154635610-OGXKVGGXUOXIG916U4N9/unsplash-image-pQuCwYXXZsk.jpg Blog - “I Need A Vacation” - Make it stand out Sheep on the road https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82-x373a monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1725226240697-IPO1QFPLUM06RYN23U5O/Copy+of+Balanced+Bliss-3.png Blog - Balance Bliss - Make it stand out Women’s Christmas https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he-68h82 monthly 0.5 2025-01-12 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/399bf424-ca8e-42da-a7ed-57f03fec4199/Unknown-4.jpg Blog - Women’s Christmas in Ireland - Make it stand out Women’s Christmas https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj-2n5he monthly 0.5 2025-01-01 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1734886049832-VH2YCJ2K8KX6260JI5HQ/IMG_5242.jpeg Blog - “Nollaig Shona Daoibh Go Leir” (Happy Christmas Everyone) - Make it stand out Connor’s Pass West Cork https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3-2p7nj monthly 0.5 2024-12-22 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/b82e41c1-f898-4df2-a8b9-101a01f7dec4/mizen-head.jpeg Blog - The Wild Atlantic Way - Make it stand out Mizen Head, West Cork https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688-ftmy3 monthly 0.5 2024-12-15 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/0589c817-9d5a-4b22-829a-a202da237947/IMG_4442.jpg Blog - Fáilte….. Welcome - Make it stand out Fáilte……Welcome. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s-5s688 monthly 0.5 2024-12-08 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/713b7b0b-527b-4ef9-ac2a-0c651e7e7431/Irish%2BHistory%2Band%2BFolklore%2BTrivia.jpg Blog - Irish History and Folklore - Make it stand out Answers at the bottom. Don’t cheat:) https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2-s6k6s monthly 0.5 2024-11-24 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/d54ca4c0-d30d-4dc0-8781-566915af134a/240604430_10159760608464310_8194339446936838732_n.jpeg Blog - “Everything will be alright in the end. If it’s not alright, it’s not the end” - Make it stand out The Kindered Spirit’s Monument, Middleton, Co Cork https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43-y2rk2 monthly 0.5 2024-11-17 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/b30a099b-72e6-4991-95fe-1ab253b3ea2c/348858824_637277401765585_4559501498157122468_n.jpg Blog - Enjoy A Sneak Peak of A Retreat Day! - Make it stand out Bantry Square and Market https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed-mnc43 monthly 0.5 2024-11-10 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1730655031222-5C4693BWQJL9SHIKVP9L/IMG_0215.jpg Blog - “Eat breakfast like a King, lunch like a prince, and dinner like a pauper,” - Make it stand out Irish Breakfast Buffet https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c-w6fed monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/761a1a0f-380c-4a0b-a93d-143c62c4b95e/JPEG+image.jpeg Blog - Mizen Head/Fasnet Light House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl-t5k5c monthly 0.5 2024-10-27 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/d259ce20-3df1-4f2f-8499-7e7e34a2a71e/DSC_9170+2.JPG Blog - From Stressed Out To Blissed Out! - Make it stand out Meditation by the river https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9-tdcyl monthly 0.5 2024-10-20 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/2ab8f9bc-b2b4-496c-b919-d131c6742143/RJP69329.jpg Blog - Join Mary And Her Daughters On A Journey Back to Their Roots - Make it stand out Retreat in the Planning Stages Our fearless retreat leader Mary was born near Skibbereen, a village in Co. Cork, near the southern coast of Ireland. Though her life took her across the ocean to the States where she now lives, her heart always remained in the beautiful rolling hill of the Emerald Isle. In the secluded rolling hills of Driminidy just outside the tiny village of Drimoleague, through a silver metal gate hung from an ancient stone wall, sits the over 200 year old farm house Mary called home for her childhood. Passed down through the generations of the McCarthy family this working farm retains its ancient rustic beauty despite the many changes it has undergone over the years. During her childhood Mary would play with her siblings among the cow fields. Rolling down the hills in barrels and using the fence stakes as makeshift swords the eight McCarthy children made the farmland the setting for their imaginations. A generation later during the summers of her childhood Emma and her siblings (of which I am one) ranged those same fields learning about Irish farms and what it took to raise cattle in a changing and developing world. She used to hop the wall which separated the house yard from the farm fields and between the twin Ash trees tried to capture the farm donkey to try and ride it. Imagining he was a fierce stallion, trained for battle, she would tempt him with carrots and treats to try to get him close enough to the wall to get onto his back. Though she never succeeded it still remains one of her fondest memories of the farm. Years later I returned to the farmhouse and stayed there with my mother for a few weeks. The remote nature of the house made it the perfect escape from the busy life that an internet connection gives you. I would awake in the mornings and look out the window to the rolling fields where the cattle were well into calving season. The adorable calves filled the air with their small voices, a truly magical sound to wake up to. Both the sunrise and sunset over the rolling green hills creates a magical place where the imagination can run wild. Every day I was there I found inspiration for my writing, from the quiet beauty of the landscape to the rich history of the house and farm, each day brough something new. The magic and beauty of Ireland is well known by everyone who visits its shores. Places and memories are the reasons we have chosen Cork as the location for Balanced Bliss. Everywhere you turn, even down a seemingly normal country road there is beauty and magic in a country like Ireland. Sharing these places, the ones that only someone born and raised in Ireland would know, is a goal of the retreat. It is more than just a vacation in one of the most beautiful countries in the world. Balanced Bliss is an experience of an ancient land, led by those who grew up there and who know its hidden mysteries and gems. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4-e5wz9 monthly 0.5 2024-10-13 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/0d012a66-a08e-401d-b44b-b67a456dd83e/Copy+of+Balanced+Bliss-3.png Blog - “Balanced Bliss” May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d-w8wp4 monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1b205d99-044a-4cc0-a6de-df426642ee55/IMG_1797.jpg Blog - What Is Forest Bathing (Shinrin-Yoku) ? - Make it stand out Forest in Lough Hyne, West Cork https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn-yny7d monthly 0.5 2024-08-25 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/0a5cb415-b9b2-4f00-89ac-d5207bc8e1a8/IMG_3031.jpg Blog - Sunrises and Sunsets - Make it stand out A Glorious Sunset from the backyard https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh-7z9mn monthly 0.5 2024-08-04 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1722188642749-SOI8285FUQ58K5HKS2VA/IMG_2803.jpg Blog - Fun in The Sun (with protection) - Make it stand out A Glorious Sunrise over Hauser Lake https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x-wlrhh monthly 0.5 2024-07-28 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/1721519355899-D4J5VB9QD6BKNL59AACF/unsplash-image-dXEfc5pa5nE.jpg Blog - My Six Essentials When Taking a Trip - Make it stand out Ready to Travel https://www.fitandhealthyjourneys.com/blog/sa6kwpgjbpe669x monthly 0.5 2024-07-20 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/ed080344-cdd4-4411-8136-d64d1f291f87/IMG_9408.jpg Blog - Hydration and Nutrition While on a Hike - Make it stand out Hiking on a beautiful day https://www.fitandhealthyjourneys.com/blog/fxwhl2ek61igfibe3asp7acounitjl-29dmn-6ns4g-n76l3-3tnj6-lxnla-gmsg8-jnn8r-gsb8x-ey42m-m3z5x-n2l92-5akgj-tlxkb-dlh4p-49e68-6ah3h-gbalj-nldr5-4z8lw-yjwky-4a9ml-ch9ge-yal6e-j8zcz-j2ybk-ppd39-baklz-w4gkm monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/8eb78482-8b50-412a-a112-f0cd62e767d1/IMG_0331.jpg Blog - Hiking Essentials (Part 3) - Make it stand out Climbing Carrauntoohil the highest mountain in Ireland on a very wet day https://www.fitandhealthyjourneys.com/blog/fxwhl2ek61igfibe3asp7acounitjl-29dmn-6ns4g-n76l3-3tnj6-lxnla-gmsg8-jnn8r-gsb8x-ey42m-m3z5x-n2l92-5akgj-tlxkb-dlh4p-49e68-6ah3h-gbalj-nldr5-4z8lw-yjwky-4a9ml-ch9ge-yal6e-j8zcz-j2ybk-ppd39-baklz monthly 0.5 2024-07-07 https://images.squarespace-cdn.com/content/v1/652f26da34a5237073eb9666/37c363db-c044-4f9c-a248-6ec5091c307d/IMG_2002.jpg Blog - Take A Hike! 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